Francisco
Toronto, Canada
Francisco
Toronto, Canada
Mighty Transformation should be called A Mighty Lifestyle.
To me this program has been incredible. I just finished the summer program for 2018. It has been one amazing journey.
It has changed my perspective on the way I look at food. I do not feel guilty for having chicken wings . I do not feel bad for enjoying a good night of drinking with friends. What this program has done for me was to teach me how to prepare for days like that and I can enjoy things guilt free.
Gil is amazing and is always there for you. He does not want to change your lifestyle, if anything he encourages you to enjoy it to the fullest. He just wants you to be accountable and he helps to ensure you have a successful journey.
I am a DJ on the weekends and also work full time. I am always flying around and have late nights drinking, dancing and eating out. Most people would think it won't work, but with the tools and knowledge I learned on the program I found a way to make it work for me.
Its not just about a Transformation its about learning to be accountable for your own actions. Being mindful so that you can make informed decisions for your own goals, preferences and lifestyle.
This program has changed my mindset on food and how to eat and how much not to eat. I have learned to look at portion sizes a lot differently then before.
But for me the simple things in life that mean the most. When I started this in July my nephew could only touch his finger tips.
And now he can hold his hands
Sometimes we forget the simple connection of how good a full hug feels and I happy to experience this again.
I have learned things that will be stuck with me for the rest of my life.
I HIGHLY RECOMMEND THIS PROGRAM. Thank you Gil for everything. This is just beginning!