I was fortunate enough to be one of the first people to join this amazing program. Gil is an excellent coach and mentor. He has a method that really works!! But more importantly, he helps you find and discover a method that will work for you.

For me, the main ingredients to my long term success is I have developed great behaviors and habits learned through the program. It's the natural act of being mindful that keeps me consistent and successful!

I am forever grateful for what I have learned and have taken away from this amazing program. I highly recommend it to anyone that is looking to change/adjust their habits.