Mighty Transformation...what can I say when my change speaks for itself?
 
The program is beyond do-able for those who can't handle the idea of restrictions. That's the beauty...you don't have to restrict anything that you don't want to. I ate chips and drank beer and still lost because I made it fit. That's not to say that it's a free for all. You have to be willing to adhere to the program, check in daily and be accountable for the amount of food/drinks that you are consuming.

Gil has tons of knowledge and is so supportive. He checks in with you throughout the day (everyday) and challenges you when necessary. I loved this program and was very successful because I did the work involved to get results. It's a team effort and although it may seem intimidating at the start (like most things in life), it really isn't. I have also made some very awesome friends in the process. Highly recommended!

Thanks Gil for the continued support! #MTPS #MTFAM