I honestly cannot believe we are at week 12 and holy smokes what a journey it has been! I feel transformed, inside and out! I feel good in my own skin again and proud of what I have accomplished through this program.

Gil, you have been there every step of the way, encouraging me and most of all believing in me when sometimes I didn’t believe in myself. So thank you so much for that!

I didn’t think I could achieve my weight goal in 12 short weeks and here we are at week 12 and exceeding my goal. But as you said it’s much more than the number on the scale, it’s the change in lifestyle, the way I eat, how much I eat while still enjoying all the things I love! I have learned how to have my cake and eat it too 🍰 🎂

I am taking away so much from this program and am confident I can continue this journey on my own and live a sustainable healthy lifestyle.

I have enjoyed my journey with this Winter 2019 team. And remember ladies, knowledge is power and with all the knowledge we have gained through Mighty Transformation, we have the power to accomplish what we set our minds to. 🙌