One day I was scrolling through my social media feed and I noticed a friend's post about his weight loss and the before and after pictures were unbelievable. He lost a lot of weight! That post prompted me to email Gil at Mighty Transformations for more information. Gil responded immediately and provided details on the Genesis program.

All my life, I have struggled with my weight. I tried many diets (Atkins, Low-Carb to name a few) and combined it with a gym membership and I would lose weight, but I would never sustain the diet or exercise and I would often times gain all of the weight back.

After contemplating for months, I finally decided to join the program and I am beyond happy with Coach Gil and my progress. The program is team based which allows you to build a support group among like minded people. In this group, Gil provides you with tools, 1on1 feedback on food and guides you to achieve your goals without sacrificing your favourite foods and Beer!

So far, I have lost 30lbs without the gym and I aspire to lose more after the program is done. Unlike the past, I am now armed with the tools to sustain for a lifetime. One of the best investments I have ever made!

Thanks Coach Gil for your guidance. I trust the process.