The greatest gift of this program is knowledge, knowing the truth about why we gain weight. It's easy to stick your head in the sand and pretend like it's not true, as it takes work to implement that knowledge into every day life. I'm so glad that I've went this route as it truly leaves me in charge of my own health!
 

Honestly, this is feeling like second nature now. It's so incredible how little I crave other foods now during the daytime and can still have the option to indulge at night if I want to.

I feel great with the progress I've made so far! For me, I wanted to regain control over my eating habits, I wanted to feel stable, to not have emotions tied to food, and to feel better about my body and my health. I've achieved the first steps in all of that and yet I know that I need to keep working on this area of my life, to truly make this a life long mind set. I feel so much more energy, I feel lighter, and I even feel more confident. 
 
Overall, there is no other way to put this except that Mighty Transformation changed my life. I finally feel like I have established habits and true knowledge for how to be healthier and sustain it, and even to continue to improve.
 
For me, the key was to trust that even if I didn't get the exact outcome I wanted, I would get a positive outcome of some kind. Well what ended up happening is that I didn't reach my goal weight, but I got so much more out of the program than I expected. I better understand how my own body works, the types of food I need to have energy, to lessen stress, and even what I should eat when I want to sleep well. My attitude has completely changed!
 
Oh and how could I not mention - MIGRAINE FREE FOR TWO MONTHS!!!!!!!!
 
The biggest gift of this program (for me) was the elimination of stress and bad emotions around eating. I feel freed of that. It is an incredible feeling for someone who has struggled for so many years. Thank you so much Gil for helping me in this process. Look forward to working with you in the Elevation program!