I lost over 20lbs and got control of my diabetes.

I reached out to Gil because I was overweight and was recently diagnosed with diabetes. I needed help to lose over 10lbs and get my A1C levels down from 12%.

 

I had no time to go to the gym or do any cardio/running and I saw he helped others achieve weight loss without any exercise.

 

So what did we focus on? The food...and specifically HOW MUCH I needed to eat LESS. We didn’t need to do a massive overhaul nor cut anything out. Gil just monitored how much I was eating and he helped me understand portion control.

 

And with some daily coaching I was able to lose 20lbs quite easily and predictably. Even better, my A1C is back to NORMAL, my clothes fit way better and I have tons of energy. People are commenting on how much younger I look.  Gil was blown away when I recently saw him in person. Totally different than when he last saw me 5 years ago on the left!  By the way, Gil is my cousin too.

 

Best of all, I now have the tools to do this on my own. Honestly yo ucan do it too because it’s not that hard once you are empowered with the right knowledge.

 

Your health is your wealth! How much are you worth?  If it’s important you will find a way. If not you will find an excuse...or illness will find you.  I am healthy and feel like the richest man in the world.

 

Thanks coz!