What went well, what can I say, my journey on this program was nothing but amazing! The mindset, the behaviour and habits that I've learned will stay with me for the rest of my life. What I love about this program as I've said from before I don't have to prepare different meals to my family, no magic pills or detox. Everything is natural and relaxed and the best thing is I don't have to spend time going to the gym but instead I could still spend time with my family and do the usual things that I do.
 
This journey opened my eyes to a lot of things like eating late doesn't make you gain weight. I love that I'm losing weight and at the same time I could still eat anything I want as long as I plan for it. Thank you very much Gil for being such a great coach. I think the best thing that you're doing, like showing up everyday, following us from the beginning till the end and nudging us and making suggestions is such a big help to all of us.
 
Also thanks to the ladies that's been a part of this journey, I'm so grateful to have done this with you all.  I can't wait for the next Elevation program to start and see more possibilities of improvement.
 
Thank you very much Gil. I wish you more and more success!