I surpassed my goal of 10 lbs and lost 14 lbs in 12 weeks! I highly recommend Gil and his Genesis program. He is super knowledgeable, open-minded, and has very good communication skills. He has a very non-intimidating approach and he adapts easily to what works for you. All you have to do is show up every day and apply simple concepts.

I am still able to eat my favorite foods but with Gil’s coaching, I eat smarter, guilt-free, and with very little will power. Confidence is high knowing I can maintain my weight even after indulging on vacation, going on a business trip or my birthday weekend.

My goal was also to play basketball again and I am happy to accomplish  that.  I feel healthier, my blood pressure is down, I am sleeping well and I am just more energized in general.  People notice!  THANK YOU!!! ❤️ 💪