When we first met up to talk about the program I was nervous because I am such a picky eater and didn't know what to expect since I've done diets in the past.

I decided to join and trust the process. Gil, you are a genius, honestly you opened my eyes wide open. The things I was eating wasn't necessarily bad, but I didn't know how to control how much to eat and how to add foods that benefited me throughout my day to day routine. You did that. You changed the way I think about food.

Who would've thought I would add greens to my meals and still be full. You always preached about how consistency is key, and its true.  In the 3 months I had my ups and downs like everyone else but eventually it became the perfect lifestyle change I needed.

I am now down 20lbs and lost 6 inches from my waist. Not once did I starve or deprive myself from the foods I enjoy. I may need to buy new clothes because they are extremely big on me now. Even though I am not done losing weight and inches, but it is time to start getting stuff that feels comfortable and I can wear stuff I couldn't wear before.

At the end of the day you helped me achieve things I didn't think were possible doing this program, so for that I thank you. Your support and dedication to our lifestyle change was the main reason I took it serious and gave it 100%.

I will recommend Mighty transformation to every single person who wants to change.