Sanaa
Toronto, Canada
Sanaa
Toronto, Canada
Aside from losing over 14 pounds and inches all around, my biggest gains were the lifestyle changes that resulted, that I know will continue to pay dividends into the future.
Being the skeptic that I am, I was hesitant to join this program because I thought it seemed like a fad diet. I thought I already had a great understanding of nutrition so what good would this do for me?
I thought who has time for this I'm so busy with the kids and besides it's all temporary, motivation always dies for me.
But what got me was when Gil said this doesn't require motivation because its about lifestyle changes you enjoy and can sustain. So I thought why not try it?
And it was the best decision I've ever made for myself. It was simple and easy principles that anyone can implement. I'm so happy I took a leap of faith and I encourage anyone who is on the fence to just go for it.
You will have absolutely no regrets.