One of the best decisions I have ever made was entrusting Gil and joining his Mighty Transformation program. I am a mother of two boys and work full-time commuting 2-3 hrs each day. I was skeptical about whether I would have the time to even do the program and whether his "methods" would fit into our family life!  

 

But it was EXTREMELY doable and EASY! I am able to feed my family the same foods I eat which are healthy, nutrient dense and delicious.

 

The program is so flexible and the things I learned can be sustained - it's not just a quick fix! I am still able to enjoy my favorite treats and social outings with family and friends without feeling restricted! I gained a lot of weight throughout my pregnancies and had a hard time getting my prepregnancy figure back. I had little hope that i could lose the pounds.

 

During this program, I lost 18 lbs, 7 inches off my waist and 3.5 inches off my hips. WOW! I couldn't believe in just 12 weeks, that my body could transform like this! I developed new self confidence and felt more in control of my body and health.

 

Although this program is primarily nutrition based, seeing the progress I was making led me to want to lead a more active lifestyle too! Now, I enjoy running and working out...things that were so foreign to me before. It just feels great to be doing things that promote a healthier lifestyle!

 

Gil is a great mentor and coach! He is knowledgeable, motivating, and patient. The time he spent to analyze the meals I ate every day and to make recommendations based on what he saw was well worth the amount I paid to register in his program!

 

Being a part of a group of ladies that were all working towards similar long term goals was also very motivational. We all supported and encouraged each other and it was great to witness everyone's progress. This is just the beginning! This program showed me that it is possible to make wiser decisions about my meals, to take control of my body weight and to make changes to my life to be healthier and happier!

Thanks so much Gil and Mighty Transformation!