Sonia

Mississauga, Canada

Sonia

Mississauga, Canada

Sonia

I can honestly say that this program, led by Gil, has forever changed my outlook on eating. I signed up for the program hoping to lose some stubborn weight, as I had to put exercise on hold. This was the best decision I’ve ever made regarding my overall health and well-being.

sonia_2

Not only did I lose 13 pounds, I learned to make choices, enjoy ANY type of food I desired, and a great deal of the science behind nutrition. Most importantly I learned how much power I had over my own goals and achievements.

 

Gil is a fantastic leader, coach, and person. His optimism and dedication towards his clients is relentless. I am truly sad that the program has come to an end but I’ve taken with me life-long learning. Thanks again Gil!!!! This has been a fantastic journey.