Thank you to everyone in our group for being supportive, for being encouraging and for just being there in general. It’s always hard to do these things alone but knowing we were all on this amazing journey together made the tough days easier.
 
Thank you Gil Mesina for being Inspiring and leading us all into greatness and better health ! Thank you for all the encouragement, and the gentle nudges to keep us on the straight and narrow and allowing us to look outside the box and try new food and approaches with no judgment . Your thought process and guidance truly is unique for each individual's journey through Mighty Transformation. I look forward to becoming stronger, tweaking my macros weekly, and finding new protein sources to keep me full.
 
I have to admit that I was very skeptical about the process in the beginning, but with small changes and adjustments, I saw the inches come off and weight start to fall off. This truly is a way of life and not just a 12 week program. I look forward to seeing what the future holds and watching my body transform even more .
 
Thanks again Gil for all your hard work, dedication and for all the wonderful knowledge. Your spirit is infectious and I look forward to the alumni group and possible Mighty Transformation outings :)