Big thank you to Gil and to the ladies in the team. A support network to celebrate successes and failures is so important, and that's what this group was.

The tools Gil provided, and being able to collaborate with the other ladies, really helped me lose the extra weight I was carrying and feel like I could take control of my health, fitness and (perhaps most importantly) how I felt on a daily basis. I have always been health conscious and fitness savvy, but the Mighty Transformation experience filled out my arsenal in ways I never would have considered. I became more and more inspired to re-evaluate my assumptions about weight loss and overall health, and to this day I am increasingly motivated to see where this lifestyle will take me.

I think the take-away from my time in the program is that anyone, and I mean anyone, can use this simple method and adapt it to their own needs and goals to be successful. This lifestyle change occurred during one of the most emotionally and mentally stressful years of my life, and even with my own unique set of health and dietary challenges, I was able to exceed my goals.

For anyone thinking "but this couldn't work for me".. That's what I thought too. Underactive thyroid, celiac disease, soy intolerant, and broke grad student...

But I managed :) 100% recommendation!

Welcome to the Mighty Transformation family, where chocoholics and beer fanatics unite