Mighty Transformation Summit
Mighty Transformation Summit
Description
The goal of the Summit program is to build strength and to shred for aesthetic purposes.
This is only for those who can dedicate 3 hours a week and can be diligent with their nutrition tracking and will take the time to prioritize rest.
What You Will Get
Online Daily Coaching and Feedback.
Weekly Assessments to keep you on track of your Goals.
Macro planning for your preferences and goals.
3 day strength training plan.
Maintenance plan to sustain progress long term.
Free lifetime membership to our Alumni Group.
Be part of our annual photoshoot with a professional fitness photographer.
Who Can Join?
Genesis/Elevation graduates or advanced athletes who have been approved by a Mighty Transformation Coach.
Must be comfortable and experienced with strength training fundamentals such as squats, overhead press, bench press, rows.
Who Is This Not For?
People who cannot commit to exercise demands (3 hours a week)
Inexperienced in strength and barbell weight training.
Inexperienced in nutrition fundamentals.
Requirements
Mandatory online check in everyday.
Comfortable with phone applications.
Proficient in heavy lifting with free weights.
Track workouts, meals, recovery, water consumption.
Progress Report Every Friday.
Dates and Duration of Program
There's not much more to say except this has been a positive life changing experience. Thank you.